how to survive middle school as a parent

Ah, middle school. The most awkward time of one’s development as an in-betweener. Out of those carefree days of childhood but not quite a seasoned, confident teenager (is…

perfectionist mom

Motherhood has been the biggest kick in the teeth to my overachieving, perfectionist self. It has been a challenge to balance my desire to control everything with the…

All or nothing thinking image

If you are a recovering perfectionist like I am, you probably recognize the pattern of all or nothing thinking. Statements like these more than likely sound familiar: “My…

image gratitude habit

It’s no secret that a gratitude habit has been proven to be good for our health. If you are anything like me, you intend to incorporate it into…

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